If you are reading this, I’m sure you want to wear the best running shoes for women available. But what are the odds of you finding it of you are not sure which foot type you belong to. It is important that you know which category you belong to as you might want to avoid any injuries possible by wearing a pair of shoes that is not right for you even though if it’s the best running shoes for women.
When you are looking for the best running shoes for women, there are terms such as motion control, stability, flexible and cushioned. There may be other terms provided in the product description and each of these are important as they will benefit those who have flat feet, high-arched and neutral or normal feet provided that they chose these benefits of the best running shoes for women has to offer.
Tips for Buying the Best Running Shoes for Women With Flat Feet
Knowing your foot type is important when looking for the best running shoes for women and the best way to know if you have flat feet is when you don’t see any arch by looking at the bottom of your foot from your toes to your heel. If you are still unsure, you might want to try the wet footprint test before you search for the best running shoes for women. If you have done so, your footprint will look like a foot shaped blob. And you won’t be able to see an inward curve from you big toe to your heel.
Most of the people who have flat feet are an overpronator. It simply means that your feet will roll inward when you run. When you are in the search for the best running shoes for women, it’s best that you look for a shoe that will maintain your stability. When you are looking at the product description of the shoe, be sure that it has either “motion control” or “stability” on it and you might want to wear orthotics to help you correct foot issues.
Best Running Shoes for Women With High-arched Feet Revealed
If you are still not sure what kind of foot type you belong to, I highly recommend that you do the wet footprint test before you search for the best running shoes for women. This will determine which category you belong to. You will be able to know if you have high arches by noticing a high and definite arch on your foot. Your footprint will curve inward, making the middle part of your foot look very skinny.
If you foot is high-arched, it will make you either a supinate or underpronate. It means that your feet roll outwards as you run. You might want to re-measure your feet periodically as when you run, your arch will gradually fall thus making your feet longer. It is not a hard task when looking for the best running shoes for women if you feet are high-arched; you just need to look for flexible shoes with a soft midsole that absorbs shock. Be sure that the words “flexible” and “cushioned” are included in the descriptions when buying.
Guidelines for Best Running Shoes for Women With Neutral or Normal Feet
If you are a neutral or normal feet, chances are your footprint doesn’t look flat footed or high-arched. You will be able to know that you are a neutral or normal feet by noticing a curve inward but no more than ¾ of an inch if you did a footprint test before looking for the best running shoe for women.
The best running shoes for women with neutral or normal feet are those that don’t oppose your foot type. If you follow this rule, you should not encounter any problems. This foot type is the most common and is not likely to have much injury provided that you wear the proper footwear. You will have a lot of choices from a wide variety of shoes including the ones made for neutral runners, slightly flat footed or high-arched feet. But do avoid shoes that have a lot of stability or motion control.
Now that you know how to choose the best running shoes for women since you know which foot type you belong to, it will be easier for you when you hit the stores. Hope the tips that I have provided you with will help you to end your search for the best running shoes for women.